meditation

If it’s been a while since you went on a hike, walked around your local park, or smelled the proverbial roses in your own backyard, you aren’t alone. We live…

From gaming to entertainment to training, Georgia companies have been pushing VR/AR space forward over the years.  Now, two different Georgia universities are using VR to improve our health and wellness,…

Entrepreneurship is a unique journey that only few understand — and that can be stressful Entrepreneurship can be lonely and has many twists and turns — and that requires a…

It’s estimated that as many as 70 percent of our daily thoughts will skew negative. And with the added stress and anxiety associated with entrepreneurship, demanding startup schedules, or just…

Stillness. Peace. Namaste. These three little words can have a big impact on your well-being if you’re up for giving a healthy dose of meditation a try. Just ask Bronwyn…