fitness app

Health probably isn’t the first thing that comes to mind when you think about logging onto a social networking site. Atlanta-based fitness tracking app Any Distance wants to change that. …

Since Amazon launched the Echo Show, the first Alexa device with a screen, the company has been encouraging developers to modify Alexa Skills to make them more visual. That was…

Scientists at the American Council on Exercise found that by making people move in sync with sound, feel more energized, and distract from discomfort, music can drive exercise intensity. If…

Step trackers are more ubiquitous than ever, especially with the pick-up of smart watches. But, study after study shows that, though Fitbits, Garmins and the like do sell, consumers abandon…

Though many try to simplify it — eat less, move more — nutrition and fitness really is a complicated science with numerous factors like metabolism, muscle mass, and genetics at play. Two Georgia…

It’s incredible how many excuses we can make to avoid going to the gym. We’ll even wash the dishes three times over to skip our visit to the local big box…