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Midday Mindful Meditation
December 13, 2018 @ 12:00 pm - 12:30 pm
Go, go, go! Technology is speeding up our lives and slowing down seems like the last thing you want to do, but it may be the best answer. Join General Assembly Atlanta and learn the art of meditation with Aubrey Adams. Take a break from the holiday rush this season, and spend 30 minutes on mindful meditation. Leave feeling reconnected and recharged.