Be Well with Yvonne Webinar
September 23 @ 12:30 pm - 1:00 pm
Join us each Wednesday for a quick, 30-minute meditation and breathwork session over Zoom. Yvonne will guide us through simple actions that can help create a sense of mindfulness and ease, so you feel refreshed and recharged before you go about the rest of your day.
The meeting will start right at 12:30pm ET so please be on time.